Healthy Brain And Body Show

Postponed until fall 2022

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Show Postponed until 2022 due to Covid-19

We can't WAIT to serve you in 2022 when we are allowed to gather again. Dates TBD.

In the meantime, please stay safe + healthy and know that we are ALL in this together!

With love,

Sarah & Roger

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Welcome To The Show! #HBandB

FREE to attend! The Healthy Brain and Body Show is committed to bringing the best of health and wellness to our attendees!

With a focus on total health, discover innovative products and services and leave the show feeling inspired! With expert speakers, demos, samples, and interactive exhibits, you won't want to miss this event!

This event is in support of H.E.L.P, helping our military and first responders affected by PTSD. We will be accepting donations at the door.

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The most important relationship in our lives is the one we have with ourselves. My vision for The Healthy Brain and Body Show is to create a place where people can come together and learn how their mental, emotional and physical health are intimately interconnected and affect each other profoundly.

-Sarah Roberts - Co-Founder of The Show

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Explore The Show!

Connect

Meet our many experts and exhibitors who are waiting to answer your questions. Meet people who represent all areas of health whether it be mental, emotional, or physical.

Learn

Attend one of the many talks, check out a live demo, and be sure to like us on Facebook where we will be sharing training and informational videos from our exhibitors!

Shop

It wouldn't be much of a show without shopping! Take advantage of the special offers from our exhibitors and sponsors. You will have no trouble finding something you will love at this show!

Click To Learn More

The Venue
The beautiful EY Centre is easy to get to from anywhere in Ottawa!

The EY Centre is a state of the art facility with plenty of parking and is fully accessible.

4899 Uplands Drive Ottawa ON K1V 2N6

We can't wait to have you with us, learning alongside us, as we prioritize our overall health--mental, emotional and physical-- over a powerful 2-day event. Do something really good for yourself and plan to join us as you continue to build your toolbox towards greater self-awareness and improved health.

You deserve it!

Sarah Roberts

Sarah is a wellness teacher and entrepreneur who runs the online Group Coaching Program called One Bite At A Time (OBAAT), a 12 week deep-dive to help people heal their relationship with food and create a life with more joy and freedom. She is the author of The 28 Day Kick The Sugar Challenge as well as the founder of the popular blog SarahTalksFood.com. Connect with Sarah on her blog, Facebook, Instagram and Twitter at @SarahTalksFood

Roger Deveau

Roger is a strategic marketer who specializes in helping people turn their knowledge and experiences into products that can change lives. He is passionate about showing people how they can start their own business without spending a lot of time or money.